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Keto Diet for Beginners

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By severely limiting carbs and increasing fat consumption, the body enters a state known as ketosis. One significant benefit of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in significant weight loss.|Additionally, many followers of the Low-Carb High-Fat https://collindshvj.bloggadores.com/28171333/keto-diet-science-and-benefits

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