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Keto and Heart Health: Understanding the Connection

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Discover the relationship between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can improve **heart wellness** by enhancing cholesterol levels and decreasing inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can result in https://bettep159nds1.ageeksblog.com/profile

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