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Discovering How Keto Benefits Heart Health

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Uncover the relationship between the **ketogenic diet and cardiovascular health**. Research indicates that the **low-carb diet** can improve **heart function** by boosting cholesterol levels and decreasing inflammation. A **keto diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://peterd725cnx1.mappywiki.com/user

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