Increase to Smoothies Toss a handful of blueberries into a blender with your preferred fruits, yogurt or greens. They increase the taste and provides your smoothie a nutritional Increase. identified that the polyphenols found in blueberries—anthocyanins, flavonoids and phenolic acids—have antibacterial and antiviral Qualities that will help protect against https://tysonrtfca.sharebyblog.com/30632831/considerations-to-know-about-dream-of-blueberries