With global recognition, Les Mills has developed a profile of classes that cater to various fitness goals, levels, and choices. Among these, Les Mills Bodypump stands out as one of the most popular group health and fitness classes. Les Mills Bodypump is structured around the principle of high-repetition weight training. https://dodgaddyy.p2blogs.com/32511156/les-mills-fitness-programs-for-building-endurance