Menopause occurs when a woman’s ovaries quit generating eggs, leading to the end of month-to-month periods. Symptoms like warm flashes, tiredness, and vaginal dryness are frequent, with hormonal adjustments influencing overall health and fitness. https://cristianukxi20753.educationalimpactblog.com/55922875/the-influence-of-menopause-on-mental-overall-health-what-you-need-to-know