परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Chakras are the Power facilities Found alongside the spinal column, and when chanting of those seed mantras you'll be able to drastically influence and balance the Vitality within you. The Shabar Mantra is immensely powerful since it lacks the Keelak. The https://www.youtube.com/@AacharyaGoldieMadan