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Mindfulness in Everyday Life – Teachings from Modern Buddhism

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Living with intention has become a highly transformative approaches in today’s society. Zen masters such as Thích Nhất Hạnh have shown that calm observation can heal stress. In Zen, mindfulness is not just https://macietjlw769403.blogdemls.com/37006501/conscious-living-for-beginners-lessons-from-plum-village

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