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Powerlifting: Energy, Willpower, and Community

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Powerlifting can be a toughness sport that targets 3 Main lifts: the squat, bench push, and deadlift. Not like bodybuilding, which emphasizes muscle mass size and aesthetics, powerlifting is centered on maximal power—how Substantially weight a participant can carry to get a one repetition in all of the three movements. https://cheapestgymwollongong29517.spintheblog.com/37683073/health-club-membership-an-investment-in-overall-health-and-way-of-living

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