More virgin olive oil retains some of the antioxidants and bioactive compounds in the olives, Whilst refined olive oil loses Considerably with the olive’s nutrients. It doesn't create an insulin spike in the bloodstream. In its place it can help Management blood sugar by improving the secretion of insulin. Note: https://buycanolaoil17272.bloggosite.com/47427994/a-simple-key-for-coconot-oil-unveiled